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Happiness Is (NOT) Making Others Happy

Happiness

Have you ever been left with a difficult decision between pursuing a dream you’ve had for what seems like a lifetime and letting go of your potential happiness in order to allow someone else to have theirs? You probably found solace in the often-repeated mantra, “happiness is making other people happy.” Whenever you felt even

9 Holiday Health Survival Tips

Holiday Health Survival Tips

The holiday season is upon us once again. It seems like it only took a year to recover from last year’s health problems that were born from terrible food, plenty of alcohol, no exercise and ridiculous amounts of stress.  There’s no surprise that more heart attacks occur in December and January than any other months

Raw Christmas Pudding Recipe

Raw Christmas Pudding

So I hosted my first ever Christmas Day at our house last year and to have many hands make light work we had everyone bring a dish and I ended up with dessert. Which is awesome because dessert is my favourite part of any meal. I’m English so I wanted to do something traditional but

6 Secrets To Boost Your Child’s Immunity

Boost Your Childs Immunity

Any time a change of season comes around it seems like sniffling and sneezing children aren’t far behind.  Here are 6 tips to boost your child’s immunity and make life more enjoyable for the entire family! 1.  SNEAK OMEGA 3’S & VITAMIN D INTO THEIR FOOD. We know healthy fats and adequate vitamin D are