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Smoothie Bowl Recipe

Smoothie Bowl Recipe

This is a really easy, quick (under 15 minutes to make!) smoothie bowl recipe. It has plenty of greens with banana and cacao to give you that sweet hit in the morning.

For 2 people:
  • 2 large handfuls of spinach
  • 1 tsp vital greens powder
  • 5cm stick of cucumber – chopped
  • 2 frozen bananas
  • 2 tbsp nut butter
  • 2 scoops vanilla protein powder
  • 1 avocado (when in season)
  • 5 dates
  • 2 tbsp raw cacao powder
  • ½ cup almond milk

*optional – 2 drops of orange or peppermint essential oil

Method:
  • Put all ingredients in the blender and blend
  • Add more milk if needed but keep the consistency thick
  • Pour into bowls. *optional – You can add a drop of essential oil to each bowl and stir well to mix it in.
  • Decorate with nuts/seeds/coconut flakes

Vicki is the Practice Director at Fusion Chiropractic and she is passionate about helping people to live their life to the fullest. She is constantly working on ways to make being healthier more fun and accessible for everyone. Originally from the UK, she has been in New Zealand since 2010 and is proud to call New Zealand her home. She is a 'multi-passionate entrepreneur' who has a keen interest in health, food, dancing and travel.