As we roll into a new year, a lot of us have or are setting new goals specific to improving our health and wellbeing. Here are seven things you can do in 2022 to help you get the best start to your best year. 1. TAKE RESPONSIBILITY For things to change positively, you must also
Tag: resolutions
With the holidays in full swing, it truly is a wonderful time of year! Unfortunately for many, it’s also followed by the anxiety, fear and despair of the next 12 months… Wouldn’t it be wonderful to skip those emotions and make this year your best year ever? Let me help you… To begin, you must
